How to get rid of Hearburn fast

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Heartburn

HEART BURN HOME REMEDIES

Heartburn is an uncomfortable burning sensation right behind the breastbone that often times creeps up the throat. It is caused by acid reflux, which occurs when the ring of muscle that allows food into your stomach (the lower esophageal sphincter, or LES) relaxes when it shouldn’t. The result is acid from your stomach goes back up your esophagus, which then causes the sensation of heartburn.

Top home remedies of heart burn are

1.Take baking soda

Baking soda is a base substance which neutralizes stomach acid.

Mix a teaspoon of baking soda into an 8 ounces glass of water and drink the solution.

2.Eat almonds

Almond is believed to provide immediate relief of heartburn In home remedies. Some scientific data also supports the use of almonds to treat acid refluxes.

Eat few almonds when having heartburn.

3.Take aloe vera

Aloe vera improves digestion and eases irritated and inflamed stomach.

Drink aloe vera juice.

Do not take aloe by mouth if you are pregnant or breast-feeding.

Children younger than 12 years-old might have stomach pain, cramps, and diarrhea when taking aloe latex or aloe leave extract by mouth.

Do not take aloe latex if you have intestinal conditions such as Crohn’s disease, ulcerative colitis, or obstruction.

Do not take aloe latex if you have hemorrhoids.

Aloe might affect blood sugar levels and could interfere with blood sugar control during and after surgery. Stop taking aloe at least 2 weeks before a scheduled surgery.

High doses of aloe latex have been linked to kidney failure and other serious conditions.

4.Take ginger root

Ginger regulates the flow of juices in the digestive system to ensure proper absorption of food. It absorbs excess stomach acid and aids in proper digestion.

Peel and cut ginger root to thin slices. Add them to boiling water and simmer for ten minutes. Let it cool and drink the juice.

Taking ginger might increase your risk of bleeding and lower your blood sugar. Use caution if you have bleeding or blood sugar related conditions.

5.Take apple cider vinegar

Taking apple cider vinegar may help balance your stomach pH by neutralizing stomach acid.

Take a tablespoon of apple cider vinegar with a glass of water.

6.Take ginger and honey

Taking ginger root with honey after meal is effective in relieving hearburn.

Cut ginger into small pieces and cook in boiling water for a few minutes. Add some honey and drink it as soup.

Taking ginger might increase your risk of bleeding and lower your blood sugar. Use caution if you have bleeding or blood sugar related conditions.

Do not give honey to children under 12 months of age because of the risk of infant botulism poisoning

7.Drink cabbage juice

Cabbage is a reflux remedy as it naturally stimulates the production of hydrochloric acid (HCL) to permit digestion to proceed normally without a secondary wave of acid from paralyzing the sphincter and causing putrifying stomach contents to erupt back into the throat.

Chop the stem off the cabbage and then chop it in half. Put half of the cabbage to a juicer to produce juice and drink it right away.

8.Eat banana

Banana acts as natural antacid that reduces the acid levels in the stomach. It also coats the stomach lining that helps to shield it from the gastric acid and its effects.

Eat ripe bananas.

9.Take lime juice and baking soda

Lime juice and baking soda can create calcium carbonate that neutralizes digestive acids.

Add 10 drops lime juice, 1/2 teaspoon organic sugar, and 1/2 teaspoon baking soda (at last) into 1 cup of water and drink immediately to neutralize heartburn.

10.Drink diluted lemon juice

When lemon juice is diluted with water, it actually becomes alkaline which is effective in treating acid reflux.

Mix one tablespoon of fresh lemon juice with eight ounces of water. Drink it half hour before meal.

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